Have you ever felt uninspired when it comes to your health and wellbeing? Or been completely overwhelmed in what feels like a constant uphill battle to 'getting healthy?'If you are someone who has experienced a lack of support, feels lost when it comes to your health or wants to see what else is out there - then this is the podcast for you! - Join host, Kathy Beardmore, a Kinesiologist practitioner, Human Design reader, intuitive and teacher, whose purpose is to educate, empower and inspire you to embrace your OWN version of your health. Connect with your health has a clear goal! To help you bridge the gap by finding joy in discovering your own roadmap to your health. In this podcast, we support and celebrate you as an individual by throwing in the towel on the 'one size fits all' rule. We teach you how to connect back to your health with easy tangible tools in a way that works for you. Join Kathy Beardmore weekly, for solo episodes and interviews with educated and grounded experts from all walks of life, who embrace creativity and think outside the box to help you discover the right tools that empower and support you. Discover how to connect with your health by subscribing to this podcast and following @Connectingbalance on all social platforms.